1 serving (150 grams) contains 450 calories, 25.0 grams of protein, 35.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 55.2 g | 70% | |
| Saturated Fat | 18.9 g | 94% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.6 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq pork belly
Barbecue pork belly is a flavorful dish often featured in Asian cuisine, particularly Korean and Chinese cooking, as well as Western barbecue traditions. This cut of pork comes from the belly of the pig, prized for its rich marbling and tender texture when cooked. Typically prepared with a savory marinade or rub, ingredients include soy sauce, garlic, sugar, vinegar, and spices, which are caramelized during grilling or roasting for a smoky, sweet, and umami-rich taste. While pork belly is a delicious indulgence, it is high in saturated fat and calories, making it a dish best enjoyed in moderation. However, it delivers protein and essential nutrients like B vitamins and iron. Pairing pork belly with fresh, fiber-rich vegetables or lighter sides can help balance its nutritional profile and add variety to your plate.
