1 serving (120 grams) contains 250 calories, 10.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
500.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 900 mg | 39% | |
| Total Carbohydrates | 70.0 g | 25% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 16.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq pork bao
Bbq Pork Bao, a staple of Chinese cuisine, is a soft, fluffy bun filled with savory and slightly sweet barbeque pork. The bao dough is typically made from wheat flour, sugar, yeast, and milk, creating a tender texture when steamed. Inside, the filling features finely diced pork, seasoned with a mixture of soy sauce, hoisin, sugar, and spices, delivering a rich umami flavor. While delicious, Bbq Pork Bao is relatively high in carbohydrates and sugars due to the dough and sauce ingredients. Protein from the pork provides satiety, but the dish is moderate in fat content. As a well-loved dim sum dish, Bbq Pork Bao can be enjoyed as an occasional indulgence, offering a combination of comforting flavors and soft textures. While not a low-calorie option, it brings cultural heritage to the table and can be part of a balanced diet when consumed in moderation.
