1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 13.0 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
853.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 69.3 g | 88% | |
| Saturated Fat | 10.7 g | 53% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 640 mg | 27% | |
| Total Carbohydrates | 42.7 g | 15% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 10.7 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 106.7 mg | 8% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 960.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq peanuts
Barbecue peanuts combine the nutty richness of roasted peanuts with the smoky, sweet, and savory flavors of classic barbecue seasoning. Typically originating from Southern-inspired barbecue cuisine, this snack captures the essence of backyard cookouts in every crunchy bite. The barbecue coating often includes a mix of spices and seasonings such as paprika, garlic powder, and sugar, making it flavorful but sometimes higher in sodium and added sugars. Peanuts themselves are a nutrient-dense food, offering healthy fats, protein, and essential vitamins like vitamin E and magnesium. They also provide dietary fiber, supporting digestion and heart health. However, moderation is key, as the added barbecue flavorings may reduce the overall health benefits due to the potential inclusion of artificial additives and higher calorie content. A well-portioned serving can be a satisfying snack that balances taste and nutrition, perfect for casual gatherings or a quick energy boost.
