1 serving (28 grams) contains 165 calories, 4.5 grams of protein, 11.0 grams of fat, and 11.3 grams of carbohydrates.
Calories |
1422.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 94.8 g | 121% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1724.1 mg | 74% | |
| Total Carbohydrates | 97.0 g | 35% | |
| Dietary Fiber | 15.1 g | 53% | |
| Sugars | 28.0 g | ||
| protein | 38.8 g | 77% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Nuts are a savory and smoky snack crafted by roasting or coating mixed nuts, such as almonds, cashews, and peanuts, with a blend of spices and barbecue seasoning. Typically inspired by Southern or American barbecue flavors, they feature a bold mix of paprika, garlic powder, onion powder, brown sugar, and a touch of cayenne for heat. Nutritionally, BBQ Nuts are a good source of healthy fats, plant-based protein, and essential nutrients like magnesium and vitamin E. However, they can also be high in sodium and added sugars depending on the seasoning blend, making moderation key for maintaining a balanced diet. These nuts are a flavorful option for those seeking a crunchy snack, but choosing varieties with minimal additives can maximize their health benefits while retaining their delicious barbecue appeal.