Bbq nuts

Bbq nuts

Snack

Item Rating: 61/100

1 serving (28 grams) contains 165 calories, 4.5 grams of protein, 11.0 grams of fat, and 11.3 grams of carbohydrates.

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1422.4
calories
38.8
protein
97.0
carbohydrates
94.8
fat

Nutrition Information

1 cup (237.1g)
Calories
1422.4
% Daily Value*
Total Fat 94.8 g 121%
Saturated Fat 10.8 g 54%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1724.1 mg 74%
Total Carbohydrates 97.0 g 35%
Dietary Fiber 15.1 g 53%
Sugars 28.0 g
protein 38.8 g 77%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 5.2 mg 28%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

27.8%
11.1%
61.1%
Fat: 853 cal (61.1%)
Protein: 155 cal (11.1%)
Carbs: 388 cal (27.8%)

About Bbq nuts

BBQ Nuts are a savory and smoky snack crafted by roasting or coating mixed nuts, such as almonds, cashews, and peanuts, with a blend of spices and barbecue seasoning. Typically inspired by Southern or American barbecue flavors, they feature a bold mix of paprika, garlic powder, onion powder, brown sugar, and a touch of cayenne for heat. Nutritionally, BBQ Nuts are a good source of healthy fats, plant-based protein, and essential nutrients like magnesium and vitamin E. However, they can also be high in sodium and added sugars depending on the seasoning blend, making moderation key for maintaining a balanced diet. These nuts are a flavorful option for those seeking a crunchy snack, but choosing varieties with minimal additives can maximize their health benefits while retaining their delicious barbecue appeal.