Bbq mustard

Bbq mustard

Condiment

Item Rating: 43/100

1 serving (15 grams) contains 30 calories, 0.5 grams of protein, 0.5 grams of fat, and 6.0 grams of carbohydrates.

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476.2
calories
7.9
protein
95.2
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3174.6 mg 138%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 3.2 g 11%
Sugars 79.4 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 317.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

78.8%
6.5%
14.7%
Fat: 71 cal (14.7%)
Protein: 31 cal (6.5%)
Carbs: 380 cal (78.8%)

About Bbq mustard

BBQ mustard is a tangy condiment that combines the bold flavors of mustard and barbecue sauce. Typically made with ingredients like yellow or Dijon mustard, vinegar, honey or brown sugar, spices, and a hint of smokiness, it delivers a balance of sweet, savory, and tangy tastes. Originating from Southern barbecue traditions, particularly South Carolina, BBQ mustard is a staple alongside grilled meats, sandwiches, and roasted vegetables. Nutritionally, it can be a low-calorie addition to dishes, but some varieties contain added sugars and sodium, so portion control is key. Mustard itself provides antioxidants like selenium and magnesium, while vinegar aids digestion. For a healthier option, choose recipes or brands with reduced sugar and natural ingredients. BBQ mustard's bold flavor makes it a versatile condiment for enhancing meals without excessive calories. Keep an eye on serving size to enjoy its zest responsibly.