Bbq meat

Bbq meat

Dinner

Item Rating: 61/100

One cup of Bbq meat is around 238.1 grams and contains approximately 631 calories, 42.9 grams of protein, 47.6 grams of fat, and 0 grams of carbohydrates.

Bbq Meat is a savory delight that brings together tender cuts of beef, juicy pork ribs, and succulent chicken, marinated in rich, smoky flavors and spices. Originating from the Southern United States, BBQ has roots in various global cuisines, bringing together traditions from the Caribbean, Africa, and beyond. While indulging in BBQ meat can be a treat for the senses, it's important to enjoy it in moderation, as some cuts can be high in saturated fat. However, BBQ can be made healthier with leaner meats and plenty of grilled vegetables, making it a flavorful option for any gathering. So fire up the grill and savor the mouthwatering goodness of BBQ Meat!

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631
calories
42.9
protein
0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
631
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 17.4 g 86%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 214.3 mg 9%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 5.2 mg 28%
Potassium 738.1 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
28.6%
71.4%
Fat: 428 cal (71.4%)
Protein: 171 cal (28.6%)
Carbs: 0 cal (0.0%)