One cup of Bbq mac and cheese is around 235.8 grams and contains approximately 566.0 calories, 18.9 grams of protein, 23.6 grams of fat, and 66.0 grams of carbohydrates.
Bbq Mac And Cheese is a delicious twist on the classic comfort dish, combining creamy macaroni with rich, tangy barbecue sauce. This mouthwatering creation usually features tender pasta enveloped in a blend of melted cheddar and Monterey Jack cheese, mixed with smoky pulled pork or brisket for that extra flavor kick. Originating from Southern cuisine, it's a beloved staple at cookouts and gatherings. While it delivers on indulgence, with its cheesy goodness and hearty protein, you can balance it with whole wheat pasta or by adding veggies like broccoli for a healthier touch. Dive into BBQ Mac And Cheese for a satisfying, soul-warming experience!
Calories |
566.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.6 g | 30% | |
Saturated Fat | 11.3 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 56.6 mg | 18% | |
Sodium | 1132.1 mg | 49% | |
Total Carbohydrates | 66.0 g | 24% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 9.4 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 47.2 mcg | 236% | |
Calcium | 283.0 mg | 21% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.