1 serving (250 grams) contains 450 calories, 15.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
424.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.5 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq mac and cheese
BBQ Mac and Cheese is a comforting fusion dish combining smoky barbecue flavors with creamy Southern-style mac and cheese. This hearty entrée features tender macaroni smothered in a rich, tangy cheese sauce, complemented by savory pulled pork or chicken, infused with barbecue seasoning or sauce. Originating from American comfort food traditions, it blends soul food staples with backyard grill flavors. While the dish is calorie-dense due to the cheese, butter, and barbecue meats, the protein content from the meat can be beneficial for muscle development. Adding vegetables like bell peppers or onions can enhance its nutritional value and provide fiber. However, its high saturated fat and sodium content make moderation key. BBQ Mac and Cheese embodies indulgence, best savored occasionally as a treat or shared at gatherings.
