1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.9 g | 20% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.2 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Lemon Chicken is a flavorful dish combining smoky barbecue flavors with a bright citrus twist. Originating as a fusion of Southern barbecue traditions and Mediterranean influences, this recipe typically features chicken marinated in a blend of lemon juice, olive oil, garlic, herbs like rosemary or thyme, and a touch of honey or mustard. Grilled to perfection, the chicken boasts a tender texture with a slightly tangy and sweet glaze. Packed with lean protein, BBQ Lemon Chicken is nutritious, supporting muscle health and satiety. The lemon marinade adds vitamin C and antioxidants, promoting immune function and skin health. While the dish is relatively low in saturated fats, serving size and additional ingredients like sugary sauces can affect its overall calorie count. Pair it with grilled vegetables for a wholesome meal or enjoy alongside a fresh salad for balanced nutrition.