Bbq lamb souvlaki

Bbq lamb souvlaki

Dinner

Item Rating: 65/100

One cup of Bbq lamb souvlaki is around 238.1 grams and contains approximately 476.2 calories, 39.7 grams of protein, 23.8 grams of fat, and 31.7 grams of carbohydrates.

Bbq Lamb Souvlaki is a mouthwatering dish that hails from the vibrant streets of Greece. Tender chunks of marinated lamb are skewered and grilled to perfection, delivering a smoky flavor that's irresistible. The marinade typically features aromatic herbs like oregano and thyme, blended with olive oil and fresh lemon juice, adding a zesty punch to each bite. Served alongside warm pita and crisp vegetables, this dish offers a satisfying balance of protein and heart-healthy fats. While it’s a delicious indulgence, savoring it in moderation can make it a delightful part of a balanced diet. Enjoy the rich taste of Greek cuisine with every flavorful bite!

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476.2
calories
39.7
protein
31.7
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 111.0 mg 37%
Sodium 952 mg 41%
Total Carbohydrates 31.7 g 11%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 39.7 g 79%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 4.8 mg 26%
Potassium 635.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein

Source of Calories

25.4%
31.8%
42.9%
Fat: 214 cal (42.9%)
Protein: 158 cal (31.8%)
Carbs: 126 cal (25.4%)