Bbq lamb

Bbq lamb

Dinner

Item Rating: 70/100

One cup of Bbq lamb is around 237.0 grams and contains approximately 469.1 calories, 58.0 grams of protein, 24.7 grams of fat, and 1.2 grams of carbohydrates.

Bbq Lamb is a mouthwatering dish that brings together tender cuts of lamb marinated in a blend of fragrant spices and tangy sauces. Originating from Mediterranean and Middle Eastern cuisines, this delectable barbecue favorite is often grilled to perfection, infusing smoky flavors into every bite. Rich in protein and essential nutrients, lamb is a healthy choice when enjoyed in moderation, though it's important to be mindful of its higher fat content. Whether served with vibrant vegetables or creamy dips, Bbq Lamb is a feast for the senses that tantalizes taste buds and warms the soul.

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469.1
calories
58.0
protein
1.2
carbohydrates
24.7
fat

Nutrition Information

1 cup (237.0g)
Calories
469.1
% Daily Value*
Total Fat 24.7 g 31%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 179.0 mg 59%
Sodium 234.6 mg 10%
Total Carbohydrates 1.2 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 58.0 g 116%
Vitamin D 0 mcg 0%
Calcium 24.7 mg 1%
Iron 6.2 mg 34%
Potassium 740.7 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.0%
50.5%
48.4%
Fat: 222 cal (48.4%)
Protein: 232 cal (50.5%)
Carbs: 4 cal (1.0%)