1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 25.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq lamb
Barbecue lamb is a flavorful dish often associated with Mediterranean, Middle Eastern, and Australian cuisines. Typically prepared by marinating lamb cuts in a blend of herbs, spices, and oils, the lamb is then cooked over an open flame or grill, imparting a smoky aroma and tender texture. Lamb is a rich source of high-quality protein, essential for muscle repair and growth, and provides vital nutrients like iron, zinc, and vitamin B12. It also offers healthy fats such as omega-3 fatty acids, particularly in grass-fed lamb. However, barbecue lamb can be high in saturated fat, which may impact heart health if consumed excessively. Pairing it with fresh vegetables and using lean cuts of lamb can enhance its nutritional value. This dish captures the essence of communal outdoor cooking and bold flavors while offering both indulgence and nourishment when enjoyed mindfully.
