One cup of Bbq lamb is around 237.0 grams and contains approximately 469.1 calories, 58.0 grams of protein, 24.7 grams of fat, and 1.2 grams of carbohydrates.
Bbq Lamb is a mouthwatering dish that brings together tender cuts of lamb marinated in a blend of fragrant spices and tangy sauces. Originating from Mediterranean and Middle Eastern cuisines, this delectable barbecue favorite is often grilled to perfection, infusing smoky flavors into every bite. Rich in protein and essential nutrients, lamb is a healthy choice when enjoyed in moderation, though it's important to be mindful of its higher fat content. Whether served with vibrant vegetables or creamy dips, Bbq Lamb is a feast for the senses that tantalizes taste buds and warms the soul.
Calories |
469.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.7 g | 31% | |
Saturated Fat | 7.4 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 179.0 mg | 59% | |
Sodium | 234.6 mg | 10% | |
Total Carbohydrates | 1.2 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 58.0 g | 116% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.7 mg | 1% | |
Iron | 6.2 mg | 34% | |
Potassium | 740.7 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.