Bbq lamb loin

Bbq lamb loin

Dinner

Item Rating: 61/100

1 serving (150 grams) contains 375 calories, 30.0 grams of protein, 30.0 grams of fat, and 0.0 grams of carbohydrates.

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591.5
calories
47.3
protein
0
carbohydrates
47.3
fat

Nutrition Information

1 cup (236.6g)
Calories
591.5
% Daily Value*
Total Fat 47.3 g 60%
Saturated Fat 18.9 g 94%
Polyunsaturated Fat 0 g
Cholesterol 177.4 mg 59%
Sodium 165.6 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 5.9 mg 32%
Potassium 591.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 425 cal (69.2%)
Protein: 189 cal (30.8%)
Carbs: 0 cal (0.0%)

About Bbq lamb loin

BBQ Lamb Loin is a flavorful cut of meat, often associated with Mediterranean, Middle Eastern, and Australian cuisines. Marinated with herbs, spices, garlic, and olive oil, the lamb loin is grilled to perfection, locking in its natural juices and creating a smokey, tender profile. This protein-rich dish provides essential nutrients like iron, zinc, and B vitamins, supporting muscle health and energy production. While lamb is a source of healthy fats like omega-3s, moderation is key, as it also contains saturated fat which can impact heart health when consumed excessively. Pairing BBQ lamb loin with grilled vegetables or a fresh salad can increase fiber and balance the nutritional profile. Perfect for gatherings or special occasions, this dish delivers both rich taste and a variety of nutrients, making it a satisfying choice for those seeking a hearty meal.