1 serving (150 grams) contains 300 calories, 25.0 grams of protein, 20.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.2 mg | 42% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq lamb in marinade
BBQ Lamb in Marinade is a flavorful dish that showcases tender lamb cuts soaked in a blend of spices, herbs, and tangy liquids before being grilled to perfection. Typically associated with Mediterranean and Middle Eastern cuisines, the marinade often includes ingredients like garlic, olive oil, lemon juice, rosemary, oregano, and paprika, which infuse the meat with rich, aromatic flavors. Lamb is a great source of protein and essential vitamins such as B12 and zinc, which support energy production and immune function. However, it is also naturally higher in saturated fats compared to leaner meats, so portion control is important for balanced consumption. Grilling allows excess fat to drain away, offering a slightly healthier preparation method. Paired with fresh vegetables or whole grains, BBQ Lamb in Marinade can be part of a hearty yet nutritious meal.
