1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 19.0 g | 95% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 166.7 mg | 7% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 3.6 mg | 20% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Barbecue lamb cutlets are a flavorful dish popular in Mediterranean and Middle Eastern cuisines, though they’ve become a global favorite. These tender lamb ribs are typically marinated with spices, garlic, olive oil, and herbs such as rosemary or thyme to enhance their rich, savory taste. Grilling over open flames gives them a smoky flavor while maintaining their juiciness. Lamb is a good source of protein, vitamin B12, and zinc, supporting muscle growth, energy metabolism, and immune health. However, it is also higher in saturated fats compared to other meats, so moderation is key for heart health. Pairing these cutlets with a crisp salad and roasted vegetables can balance their nutritional profile, offering fiber and essential vitamins. Lamb cutlets are perfect for outdoor gatherings, providing a delightful combination of tradition and indulgence in every bite.