1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq lamb cutlet
Barbecue lamb cutlets are tender chops of lamb, typically grilled over an open flame or barbecue for a rich, smoky flavor. Originating from Mediterranean and Middle Eastern cuisines, these cutlets are often marinated with herbs, garlic, lemon juice, olive oil, and spices like rosemary or paprika to enhance their natural taste. Lamb is a rich source of high-quality protein, iron, zinc, and B vitamins, which support muscle repair, energy production, and immune health. However, it is also higher in saturated fat compared to leaner meats, so moderation is key for heart health. Pairing lamb cutlets with fiber-rich sides like grilled vegetables, fresh salads, or whole grains can balance their fat content and provide additional nutrients. When enjoyed properly cooked and in reasonable portions, barbecue lamb cutlets can be a flavorful and nutritious addition to a well-rounded diet.
