One cup of Bbq kebab is around 237 grams and contains approximately 394.0 calories, 32 grams of protein, 24 grams of fat, and 16.0 grams of carbohydrates.
Bbq Kebab is a delightful dish that marries the vibrant flavors of Middle Eastern cuisine with the sizzle of the grill. Typically made with tender chunks of marinated meat, such as chicken, beef, or lamb, these kebabs are skewered with fresh vegetables like bell peppers and onions. The combination of spices adds a bold kick, making each bite a burst of flavor. While the grilled meat provides a rich source of protein, pairing it with veggies enhances its nutritional value. Enjoyed with a side of tangy yogurt sauce or pita bread, Bbq Kebab is a delicious, filling option that’s perfect for your next outdoor gathering.
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 946 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 7.9 g | ||
| protein | 32 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
