Bbq jerk chicken thigh

Bbq jerk chicken thigh

Dinner

Item Rating: 60/100

One cup of Bbq jerk chicken thigh is around 238.1 grams and contains approximately 476.2 calories, 42.9 grams of protein, 28.6 grams of fat, and 11.9 grams of carbohydrates.

Bbq Jerk Chicken Thigh is a mouthwatering dish that brings the vibrant flavors of Jamaican cuisine to your table. Marinated in a spicy blend of allspice, thyme, and Scotch bonnet peppers, each juicy thigh bursts with bold, smoky goodness. Grilled to perfection, it offers a tantalizing contrast of heat and sweetness. While rich in protein, it’s important to enjoy in moderation because of its marinade, which can be high in sodium. Perfect for outdoor gatherings, this dish will ignite your taste buds and leave you craving more!

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476.2
calories
42.9
protein
11.9
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.0%
36.0%
54.0%
Fat: 257 cal (54.0%)
Protein: 171 cal (36.0%)
Carbs: 47 cal (10.0%)