1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
400.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 12.8 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq jerk chicken thigh
BBQ Jerk Chicken Thigh is a vibrant dish inspired by Jamaican cuisine, known for its bold, spicy flavors. Made from tender chicken thighs, this recipe is seasoned with a signature jerk spice blend featuring allspice, thyme, cinnamon, garlic, ginger, and fiery Scotch bonnet peppers. The chicken is marinated to infuse deep flavor, then grilled or barbecued to achieve a smoky, charred finish. While chicken thighs provide rich flavor and moist texture, they are higher in fat compared to leaner cuts like chicken breast. Jerk seasoning contributes anti-inflammatory benefits through spices like ginger and garlic, although the dish’s sodium content can be elevated depending on the specific rub or marinade used. Bbq cooking may create caramelization and char that adds taste but should be consumed in moderation. Best enjoyed with wholesome sides like roasted veggies or rice and peas, it offers a satisfying balance of bold taste and cultural authenticity.
