1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 41.2 g | 14% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A BBQ hamburger is a classic American cuisine staple, combining a juicy ground beef patty grilled to perfection with smoky barbecue sauce for a bold, savory flavor. Typically served on a toasted bun, this burger often includes toppings like lettuce, tomato, onion, pickles, and melted cheese, adding layers of texture and taste. Its origins can be traced back to the backyard BBQ traditions of the United States, showcasing a balance of comfort food and outdoor cooking techniques. While rich in protein from the beef, its health aspects vary depending on preparation—leaner patties and whole grain buns offer healthier options, while high-fat cuts and sugary barbecue sauces may increase calorie and fat content. Portion control and mindful ingredient choices can make the BBQ hamburger a more balanced treat for occasional indulgence.