Bbq hamburger

Bbq hamburger

Dinner

Item Rating: 62/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.

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529.4
calories
29.4
protein
41.2
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 41.2 g 14%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

33.4%
23.8%
42.8%
Fat: 211 cal (42.8%)
Protein: 117 cal (23.8%)
Carbs: 164 cal (33.4%)

About Bbq hamburger

A BBQ hamburger is a classic American cuisine staple, combining a juicy ground beef patty grilled to perfection with smoky barbecue sauce for a bold, savory flavor. Typically served on a toasted bun, this burger often includes toppings like lettuce, tomato, onion, pickles, and melted cheese, adding layers of texture and taste. Its origins can be traced back to the backyard BBQ traditions of the United States, showcasing a balance of comfort food and outdoor cooking techniques. While rich in protein from the beef, its health aspects vary depending on preparation—leaner patties and whole grain buns offer healthier options, while high-fat cuts and sugary barbecue sauces may increase calorie and fat content. Portion control and mindful ingredient choices can make the BBQ hamburger a more balanced treat for occasional indulgence.