Bbq grilled courgette
One cup of Bbq grilled courgette is around 250 grams and contains approximately 50 calories, 3 grams of protein, 1 grams of fat, and 7.8 grams of carbohydrates.
Bbq Grilled Courgette is a deliciously simple dish that showcases the vibrant flavors of summer. Made from fresh courgettes, or zucchinis, it’s commonly found in Mediterranean cuisine, often seasoned with olive oil, garlic, and a sprinkle of herbs. This dish is not only packed with vitamins A and C, but it's also low in calories, making it a guilt-free addition to any barbecue. Grilling brings out the natural sweetness of the courgette while adding a smoky char that elevates any meal. Perfect as a side dish or a light main, Bbq Grilled Courgette is a healthy and flavorful celebration of seasonal produce. Enjoy the taste of sunshine on your plate!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 50 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.5mg | 0% |
| Total Carbohydrate 7.75g | 0% |
| Dietary Fiber 2.75g | 0% |
| Total Sugars 6.25g | |
| Protein 3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 0% |
| Iron 1mg | 0% |
| Potassium 652.5mg | 0% |
Source of Calories