One cup of Bbq glazed salmon is around 238.6 grams and contains approximately 491.4 calories, 47.7 grams of protein, 25 grams of fat, and 15.5 grams of carbohydrates.
Bbq Glazed Salmon is a mouthwatering dish that perfectly marries the rich flavors of tender salmon with a sweet and smoky barbecue glaze. Originating from the classic American grill scene, this dish showcases the best of seafood and barbecue. The glaze, made with honey, soy sauce, and a dash of spice, caramelizes beautifully on the fish, creating a delightful contrast between crispy and juicy textures. Salmon is packed with omega-3 fatty acids, promoting heart health, while being high in protein and low in saturated fat. Enjoy this delicious, health-conscious meal that’s perfect for any occasion!
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Nutrition Information
Calories |
491.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.0 mg | 36% | |
| Sodium | 789.0 mg | 34% | |
| Total Carbohydrates | 15.5 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 47.7 g | 95% | |
| Vitamin D | 899.0 mcg | 4495% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
