1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 16.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 40 g | 51% | |
Saturated Fat | 6 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 680 mg | 29% | |
Total Carbohydrates | 64 g | 23% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 4 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80 mg | 6% | |
Iron | 1.6 mg | 8% | |
Potassium | 160 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Fritos are a bold and savory snack with a signature crunchy texture. Made from corn, vegetable oil, and a tangy barbecue seasoning blend, these chips are a staple of American cuisine, often enjoyed as a standalone treat or paired with dips. The smoky and sweet flavor profile comes from ingredients like sugar, spices, and natural flavorings. While BBQ Fritos are gluten-free and provide some energy from their carbohydrate content, they are high in calories, fat, and sodium, making moderation key. Their satisfying crunch and intense flavor have made them a popular choice for gatherings and snack times across the U.S. However, those mindful of their diet should consider them as an occasional indulgence rather than a regular part of a healthy eating plan.