Bbq flank steak
One cup of Bbq flank steak is around 235 grams and contains approximately 412 calories, 35 grams of protein, 24 grams of fat, and 5.9 grams of carbohydrates.
Bbq Flank Steak is a mouthwatering cut of beef, renowned for its rich flavor and tender texture. Originating from Latin American cuisine, it’s marinated in a zesty blend of spices, garlic, and citrus, which enhances its natural taste while keeping it juicy on the grill. This dish is not only delicious but also a healthier choice, being lean and packed with protein, making it great for those watching their waistlines. Perfect for barbecues or family gatherings, Bbq Flank Steak is a delightful and satisfying treat that everyone will love!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 23.5294g | 0% |
| Saturated Fat 9.4118g | 0% |
| Cholesterol 94.1176mg | 0% |
| Sodium 941.1765mg | 0% |
| Total Carbohydrate 5.8824g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.5294g | |
| Protein 35.2941g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.5294mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories