One cup of Bbq fish is around 237 grams and contains approximately 394.0 calories, 55.0 grams of protein, 16.0 grams of fat, and 0 grams of carbohydrates.
Bbq Fish is a deliciously grilled delight that showcases the rich flavors of various cuisines, particularly those from coastal regions. This dish features fresh fish marinated in a blend of spices, herbs, and a touch of citrus, which not only enhances its taste but also ensures a burst of nutrition. Packed with omega-3 fatty acids, BBQ fish is a healthy choice that supports heart health and boosts brain function. With its smoky aroma and tender texture, this crowd-pleaser is perfect for summer barbecues and adds a healthy twist to your dining experience. Enjoy the perfect balance of flavor and wellness with Bbq Fish!
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Nutrition Information
Calories |
394.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.0 g | 20% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 789 mg | 34% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.0 g | 110% | |
| Vitamin D | 315 mcg | 1575% | |
| Calcium | 32 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
