1 serving (200 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.9 mg | 35% | |
| Sodium | 88.2 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq fillet steak
BBQ Fillet Steak is a tender and flavorful cut of beef, often sourced from the leanest part of the animal. It’s marinated or seasoned with spices, herbs, and sauces before being grilled or barbecued to perfection. Originating from Western cuisine, it’s a popular dish in both casual cookouts and gourmet dining. Nutritionally, fillet steak is rich in protein, essential amino acids, iron, and vitamin B12, which are beneficial for muscle repair, blood health, and energy production. Being a lean cut, it contains less fat compared to other steaks, making it a healthier choice for those mindful of their fat intake. However, when paired with sugary barbecue sauces or heavy sides, its calorie content may rise. For optimal nutrition, it’s best enjoyed with a fresh salad or grilled vegetables, balancing indulgence with wholesome eating. BBQ Fillet Steak showcases the savory appeal of beef while offering key nutrients in moderation.
