Bbq duck rice

Bbq duck rice

Lunch

Item Rating: 67/100

One cup of Bbq duck rice is around 235.8 grams and contains approximately 566.0 calories, 28.3 grams of protein, 18.9 grams of fat, and 75.5 grams of carbohydrates.

Bbq Duck Rice is a delicious and aromatic dish hailing from the vibrant streets of Southeast Asia. This mouthwatering meal features tender, succulent barbecue duck, expertly roasted to perfection, served over a bed of fragrant jasmine rice. The dish is complemented by a rich, savory sauce that adds depth to every bite. While the duck provides a good source of protein, it’s important to note that it can be high in fat. Accompanied by fresh cucumber slices and a light drizzle of soy sauce, Bbq Duck Rice is both satisfying and full of flavor, making it a favorite for food lovers everywhere.

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566.0
calories
28.3
protein
75.5
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
566.0
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 5.7 g 28%
Polyunsaturated Fat 0 g
Cholesterol 94.3 mg 31%
Sodium 754.7 mg 32%
Total Carbohydrates 75.5 g 27%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 28.3 mg 2%
Iron 2.8 mg 15%
Potassium 283.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

51.6%
19.3%
29.1%
Fat: 170 cal (29.1%)
Protein: 113 cal (19.3%)
Carbs: 302 cal (51.6%)