Bbq chopmeat

Bbq chopmeat

Dinner

Item Rating: 53/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
47.6
protein
11.9
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 7.1 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
30.5%
61.9%
Fat: 386 cal (61.9%)
Protein: 190 cal (30.5%)
Carbs: 47 cal (7.6%)

About Bbq chopmeat

Bbq Chopmeat is a savory mix of ground meat—commonly beef or a blend of beef and pork—seasoned with barbecue spices and sauces. This flavorful dish is often associated with American barbecue cuisine, reflecting the smoky, sweet, and tangy elements characteristic of backyard grilling traditions. Typically prepared by cooking the meat on a grill or stovetop, it can be used in burgers, meatloaf, or as a standalone dish. Nutritionally, its profile depends on the meat's fat content and the type of barbecue sauce used, as sauces may be high in sugar and sodium. Lean versions of chopmeat provide a good source of protein and essential vitamins like iron and B12, while fattier cuts may increase saturated fat intake. Pairing it with whole-grain buns and fresh vegetables can create a balanced meal. Moderation is key for enjoying this hearty barbecue favorite while maintaining a nutritionally mindful approach.