1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
300 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20 g | 25% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 360 mg | 15% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2 g | 7% | |
Sugars | 4 g | ||
protein | 4 g | 8% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 680 mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ chips are a popular snack featuring thinly sliced potatoes seasoned with a tangy, smoky barbecue flavor. Typically originating from American cuisine, the seasoning blends spices like paprika, garlic, onion powder, sugar, and salt. The chips are either fried or baked, depending on the brand. While they offer a satisfying crunch and bold taste, BBQ chips are high in sodium, calories, and often contain added sugars and fats, especially when fried in oil. Some brands also include artificial flavors or preservatives. On the healthy side, baked versions may offer slightly fewer calories and less fat. However, moderation is key with BBQ chips, as they are best enjoyed as an occasional treat rather than a regular snack due to their low nutritional value and high processed content. Always check the label to understand ingredients and opt for baked or lightly salted versions for a healthier choice.