Bbq chickpea stew
One cup of Bbq chickpea stew is around 236 grams and contains approximately 283 calories, 11 grams of protein, 6.6 grams of fat, and 42 grams of carbohydrates.
Bbq Chickpea Stew is a delicious, hearty dish that brings together the rich flavors of smoky barbecue and wholesome ingredients. This plant-based stew features protein-packed chickpeas, tender bell peppers, and juicy tomatoes, simmered to perfection with a medley of spices. Inspired by Southern cuisine, it offers a delightful twist on traditional comfort food. Packed with fiber, vitamins, and minerals, this stew is not only satisfying but also incredibly nutritious. Enjoy it as a wholesome meal that’s easy to make and perfect for sharing with loved ones. Whether served on its own or with a side of crusty bread, Bbq Chickpea Stew is sure to warm your heart and delight your taste buds!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 6.6038g | 0% |
| Saturated Fat 0.9434g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 754.717mg | 0% |
| Total Carbohydrate 42.4528g | 0% |
| Dietary Fiber 9.434g | 0% |
| Total Sugars 9.434g | |
| Protein 11.3208g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 75.4717mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 566.0377mg | 0% |
Source of Calories