One cup of Bbq chickpea stew is around 263 grams and contains approximately 335.0 calories, 9.0 grams of protein, 16.5 grams of fat, and 34.0 grams of carbohydrates.
Bbq Chickpea Stew is a delicious, hearty dish that brings together the rich flavors of smoky barbecue and wholesome ingredients. This plant-based stew features protein-packed chickpeas, tender bell peppers, and juicy tomatoes, simmered to perfection with a medley of spices. Inspired by Southern cuisine, it offers a delightful twist on traditional comfort food. Packed with fiber, vitamins, and minerals, this stew is not only satisfying but also incredibly nutritious. Enjoy it as a wholesome meal that’s easy to make and perfect for sharing with loved ones. Whether served on its own or with a side of crusty bread, Bbq Chickpea Stew is sure to warm your heart and delight your taste buds!
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Nutrition Information
Calories |
335.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 34.0 g | 12% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 9.0 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
