Bbq chicken with fries

Bbq chicken with fries

Dinner

Item Rating: 68/100

1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 30.0 grams of fat, and 50.0 grams of carbohydrates.

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439.2
calories
27.0
protein
33.8
carbohydrates
20.3
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 20.3 g 26%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 10.1 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.7 mg 9%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

31.7%
25.4%
42.9%
Fat: 182 cal (42.9%)
Protein: 108 cal (25.4%)
Carbs: 135 cal (31.7%)

About Bbq chicken with fries

BBQ Chicken with Fries is a flavorful dish combining tender, marinated chicken coated in smoky, tangy barbecue sauce with a side of crispy, golden potato fries. Rooted in American cuisine, barbecue chicken is often grilled or baked to achieve its signature caramelized glaze. While the chicken provides a good source of lean protein essential for muscle repair and overall health, the BBQ sauce can contribute added sugars and sodium, depending on preparation. Fries, a classic pairing, bring satisfaction with their crunchy texture but are typically high in calories and unhealthy fats if deep-fried. Health-conscious variations may include oven-baked fries or a reduced-sugar BBQ sauce. This dish offers bold flavors and customizable options but should be enjoyed in moderation to balance the indulgence with nutritional goals.