Bbq chicken with chips

Bbq chicken with chips

Dinner

Item Rating: 69/100

1 serving (350 grams) contains 650 calories, 40.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.

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439.2
calories
27.0
protein
33.8
carbohydrates
16.9
fat

Nutrition Information

1 cup (236.5g)
Calories
439.2
% Daily Value*
Total Fat 16.9 g 21%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 0 g
Cholesterol 67.6 mg 22%
Sodium 810.8 mg 35%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 3.4 g 12%
Sugars 6.8 g
protein 27.0 g 54%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.7 mg 9%
Potassium 540.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

34.2%
27.3%
38.5%
Fat: 152 cal (38.5%)
Protein: 108 cal (27.3%)
Carbs: 135 cal (34.2%)

About Bbq chicken with chips

BBQ Chicken with Chips is a flavorful dish combining tender, grilled or baked chicken coated in rich barbecue sauce with a side of crispy potato chips or fries. Originating from American cuisine, this comfort food highlights the smoky sweetness of the sauce paired with the satisfying crunch of the chips. BBQ chicken itself provides a good source of lean protein, essential for muscle repair and overall health. However, the barbecue sauce may contain added sugars and sodium, making moderation key. Chips or fries, often deep-fried, are calorie-dense and high in unhealthy fats. For a healthier approach, consider pairing the chicken with baked potato wedges or a fresh salad to balance the meal. Despite its indulgent reputation, this dish can be customized to fit a balanced diet while delivering bold, irresistible flavor.