1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 35.7 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 23.8 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Chicken Wings are a flavorful and popular dish that blends tender, juicy chicken with smoky, tangy barbecue sauce. Originating from American barbecue cuisine, these wings are typically marinated, baked, grilled, or fried, then coated in a rich barbecue glaze. They contain protein from the chicken, which supports muscle growth and repair, but their nutritional profile varies depending on preparation and serving size. Grilled or baked wings can be a healthier choice compared to fried versions, as they contain less added fat. However, barbecue sauces can be high in sugar and sodium, which may impact overall nutrition. Pairing wings with fresh vegetables or opting for lighter sauces can help balance the meal. While BBQ chicken wings are often enjoyed as a treat or appetizer, mindful portion sizes and preparation methods can make them a more health-conscious indulgence.