Bbq chicken wings

Bbq chicken wings

Appetizer

Item Rating: 53/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 15.0 grams of carbohydrates.

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595.2
calories
47.6
protein
35.7
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 1428.6 mg 62%
Total Carbohydrates 35.7 g 12%
Dietary Fiber 0 g 0%
Sugars 23.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

21.8%
29.1%
49.1%
Fat: 321 cal (49.1%)
Protein: 190 cal (29.1%)
Carbs: 142 cal (21.8%)

About Bbq chicken wings

BBQ Chicken Wings are a flavorful and popular dish that blends tender, juicy chicken with smoky, tangy barbecue sauce. Originating from American barbecue cuisine, these wings are typically marinated, baked, grilled, or fried, then coated in a rich barbecue glaze. They contain protein from the chicken, which supports muscle growth and repair, but their nutritional profile varies depending on preparation and serving size. Grilled or baked wings can be a healthier choice compared to fried versions, as they contain less added fat. However, barbecue sauces can be high in sugar and sodium, which may impact overall nutrition. Pairing wings with fresh vegetables or opting for lighter sauces can help balance the meal. While BBQ chicken wings are often enjoyed as a treat or appetizer, mindful portion sizes and preparation methods can make them a more health-conscious indulgence.