Bbq chicken wing

Bbq chicken wing

Appetizer

Item Rating: 56/100

1 serving (50 grams) contains 100 calories, 8.0 grams of protein, 6.0 grams of fat, and 5.0 grams of carbohydrates.

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476.2
calories
38.1
protein
23.8
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 1428.6 mg 62%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 14.3 g
protein 38.1 g 76%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

18.9%
30.2%
51.0%
Fat: 257 cal (51.0%)
Protein: 152 cal (30.2%)
Carbs: 95 cal (18.9%)

About Bbq chicken wing

BBQ chicken wings are a popular dish with roots in American barbecue cuisine, often enjoyed as a flavorful appetizer or snack. They typically consist of chicken wings coated in a tangy, smoky barbecue sauce made from ingredients like tomato paste, vinegar, sugar, and spices. The wings can be grilled, baked, or fried to achieve a tender interior and a crisp or sticky exterior, depending on preparation. While chicken itself is a good source of lean protein, the healthiness of BBQ wings depends on cooking methods and sauce ingredients. Fried wings and sugary sauces can contribute to higher calorie, fat, and sodium content, making moderation important. Grilling or baking the wings, as well as opting for lower-sugar sauces, can be healthier alternatives. BBQ chicken wings are an indulgent, protein-packed treat best enjoyed as part of a balanced diet.