1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 6.3 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.7 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ chicken thighs are a flavorful and juicy dish commonly found in American barbecue cuisine. These cuts of dark meat are marinated or coated in a tangy, smoky barbecue sauce before being grilled or baked to perfection. Often seasoned with a blend of spices like paprika, garlic powder, and cayenne, the result is tender meat with a caramelized glaze. Chicken thighs are rich in protein and essential nutrients like iron and zinc, making them a satisfying option for a balanced meal. However, barbecue sauces can be high in sugar and sodium, so opting for low-sugar varieties or making homemade versions can enhance their health appeal. Removing excess skin can also lower fat content. Paired with wholesome sides like grilled vegetables or a fresh salad, BBQ chicken thighs can fit into a nourishing and well-rounded diet.