Bbq chicken thigh

Bbq chicken thigh

Dinner

Item Rating: 59/100

1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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476.2
calories
47.6
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 0 g 0%
Sugars 19.0 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

19.0%
38.1%
42.9%
Fat: 214 cal (42.9%)
Protein: 190 cal (38.1%)
Carbs: 95 cal (19.0%)

About Bbq chicken thigh

BBQ Chicken Thigh is a flavorful dish featuring succulent chicken thighs marinated in a tangy barbecue sauce and cooked to perfection, often through grilling or roasting. A staple in American cuisine, this smoky and savory dish is popular at outdoor cookouts and gatherings. Chicken thighs are a rich source of protein and essential nutrients like iron and zinc. They also contain healthy fats, making them a satisfying choice for a balanced meal. However, BBQ sauces can vary in nutritional content; many are high in sugar, sodium, and calories, so portion control and choosing low-sugar or homemade options can help enhance its health benefits. Pairing BBQ Chicken Thighs with fresh vegetables or whole grains can create a nutritious and delicious meal, offering a harmony of flavors while supporting overall well-being.