1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
476.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1190.5 mg | 51% | |
Total Carbohydrates | 23.8 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 19.0 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Chicken Thigh is a flavorful dish featuring succulent chicken thighs marinated in a tangy barbecue sauce and cooked to perfection, often through grilling or roasting. A staple in American cuisine, this smoky and savory dish is popular at outdoor cookouts and gatherings. Chicken thighs are a rich source of protein and essential nutrients like iron and zinc. They also contain healthy fats, making them a satisfying choice for a balanced meal. However, BBQ sauces can vary in nutritional content; many are high in sugar, sodium, and calories, so portion control and choosing low-sugar or homemade options can help enhance its health benefits. Pairing BBQ Chicken Thighs with fresh vegetables or whole grains can create a nutritious and delicious meal, offering a harmony of flavors while supporting overall well-being.