Bbq chicken sub

Bbq chicken sub

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 12.0 grams of fat, and 50.0 grams of carbohydrates.

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424.5
calories
28.3
protein
47.2
carbohydrates
11.3
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 11.3 g 14%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 1132.1 mg 49%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 11.3 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 141.5 mg 10%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

46.8%
28.0%
25.2%
Fat: 101 cal (25.2%)
Protein: 113 cal (28.0%)
Carbs: 188 cal (46.8%)

About Bbq chicken sub

The BBQ Chicken Sub combines the bold flavors of American barbecue with the convenience of a handheld sandwich. This delicious sub features tender, grilled chicken coated in smoky barbecue sauce, layered with crisp lettuce, juicy tomatoes, and crunchy pickles, all tucked into a freshly baked sub roll. Often garnished with a touch of mayonnaise or ranch dressing, this sub delivers a satisfying balance of tangy, savory, and sweet flavors. While the chicken provides a lean source of protein, the barbecue sauce and dressings may contribute added sugars and fats, making portions and toppings key factors in maintaining a balanced meal. Enhanced with fresh vegetables, the BBQ Chicken Sub offers an approachable fusion of hearty textures and classic barbecue taste. Perfect for a quick meal, it reflects the casual and flavorful essence of American comfort cuisine.