1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 7.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131.0 mg | 43% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.1 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken skewer
BBQ Chicken Skewers are a flavorful dish originating from global barbecue traditions, commonly associated with American and Southeast Asian cuisines. These skewers feature tender cubes of marinated chicken, typically enhanced with a mix of soy sauce, garlic, honey, and paprika, delivering a perfect balance of smoky, sweet, and savory flavors. Often grilled to perfection, they boast a satisfying char and juiciness. Packed with lean protein, BBQ Chicken Skewers are a great choice for muscle growth and overall health, as chicken is low in fat and rich in essential nutrients like niacin and selenium. Potential downsides may come from added sugars or high sodium in marinades, so opting for lighter recipes or controlling portion sizes can help. Versatile and nutrient-rich, these skewers pair well with grilled vegetables or whole grains, making them a wholesome addition to any meal.
