1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 47.2 g | 17% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 7.5 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken rice
BBQ Chicken Rice is a flavorful and satisfying dish commonly found in Southeast Asian cuisine, particularly Singaporean and Malaysian food traditions. It features tender, marinated chicken grilled or roasted with a smoky barbecue glaze, served atop fragrant jasmine or white rice. The dish often includes sides like steamed vegetables and a tangy chili sauce for added depth. Chicken provides high-quality protein essential for muscle repair and overall health, while the fresh vegetables contribute vitamins and fiber. However, the dish’s nutritional profile varies depending on preparation methods; the barbecue glaze may contain substantial sugar and sodium, and white rice lacks the nutrient density of whole grains. Opting for brown rice or reducing sauce portions can make the meal healthier. BBQ Chicken Rice strikes a balance between indulgence and nourishment, offering an enticing combination of taste and texture with room for mindful customization.
