One cup of Bbq chicken quarters is around 235.3 grams and contains approximately 341.2 calories, 29.4 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Bbq Chicken Quarters are a mouthwatering delight, featuring tender, juicy chicken legs and thighs, marinated in a savory blend of tangy barbecue sauce and spices. Originally rooted in American cuisine, these flavorful quarters are perfect for outdoor grilling and backyard gatherings. The skin offers a crispy texture, while the meat remains succulent and flavorful. Although they pack a punch with rich flavors, be mindful of the sauce's sugar content. However, they’re a great source of protein and can easily fit into a balanced diet when enjoyed in moderation. So fire up the grill and savor the taste of these delicious BBQ Chicken Quarters!
Calories |
341.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 105.9 mg | 35% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.4 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.