1 serving (200 grams) contains 330 calories, 25.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
388.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 23.5 mcg | 117% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken quarters
BBQ Chicken Quarters are a flavorful dish featuring chicken leg quarters, which include the drumstick and thigh. Typically marinated in a tangy, smoky barbecue sauce and grilled or baked to perfection, they are a popular choice in American cuisine and Southern barbecue traditions. Packed with protein, they support muscle repair and growth, making them a satisfying and energy-boosting option. However, their nutritional profile can vary depending on preparation; skin-on chicken is higher in fat, and some barbecue sauces may contain added sugars or sodium. Opting for skinless chicken and a homemade or low-sugar sauce can make them a healthier choice. BBQ Chicken Quarters are versatile, pairing well with vegetables and whole grains for a balanced meal that’s both hearty and nutritious. Perfect for cookouts or family dinners, they offer a delicious link between comfort food and fueling your body.
