Bbq chicken quarters

Bbq chicken quarters

Dinner

Item Rating: 65/100

One cup of Bbq chicken quarters is around 235.3 grams and contains approximately 341.2 calories, 29.4 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.

Bbq Chicken Quarters are a mouthwatering delight, featuring tender, juicy chicken legs and thighs, marinated in a savory blend of tangy barbecue sauce and spices. Originally rooted in American cuisine, these flavorful quarters are perfect for outdoor grilling and backyard gatherings. The skin offers a crispy texture, while the meat remains succulent and flavorful. Although they pack a punch with rich flavors, be mindful of the sauce's sugar content. However, they’re a great source of protein and can easily fit into a balanced diet when enjoyed in moderation. So fire up the grill and savor the taste of these delicious BBQ Chicken Quarters!

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341.2
calories
29.4
protein
11.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
341.2
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 105.9 mg 35%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 9.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

14.6%
36.4%
49.0%
Fat: 158 cal (49.0%)
Protein: 117 cal (36.4%)
Carbs: 47 cal (14.6%)