Bbq chicken pasta

Bbq chicken pasta

Dinner

Item Rating: 71/100

1 serving (250 grams) contains 400 calories, 25.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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377.4
calories
23.6
protein
47.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
377.4
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 754.7 mg 32%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 7.5 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.3%
25.7%
23.0%
Fat: 84 cal (23.0%)
Protein: 94 cal (25.7%)
Carbs: 188 cal (51.3%)

About Bbq chicken pasta

BBQ Chicken Pasta is a flavorful fusion dish combining tender grilled chicken smothered in tangy barbecue sauce with al dente pasta, typically penne or rotini. The dish is rooted in American cuisine, blending classic comfort food elements with bold barbecue flavors. It often includes a creamy cheese-based sauce, complemented by sautéed onions, bell peppers, and herbs for added texture and depth. While the protein-rich chicken provides essential nutrients like lean protein and vitamins, the barbecue sauce may contribute added sugars. Whole grain pasta can be used for increased fiber content, but traditional options might lack this benefit. Cheese adds calcium but may also introduce higher fat levels. For a healthier take, opting for low-fat cheese, sugar-free barbecue sauce, and whole-grain pasta can improve its nutritional profile. This hearty and satisfying meal is ideal for those seeking a balance of indulgence and nourishment.