Bbq chicken

Bbq chicken

Dinner

Item Rating: 65/100

One cup of Bbq chicken is around 235.3 grams and contains approximately 365.0 calories, 47.1 grams of protein, 9.4 grams of fat, and 21.2 grams of carbohydrates.

BBQ Chicken is a mouthwatering dish that fuses juicy, grilled chicken with a rich, smoky barbecue sauce. Originating from Southern cuisine, this delightful favorite is marinated to perfection, often featuring a blend of spices, honey, and tangy vinegar that create an irresistible flavor. Packed with protein, it's a healthier alternative to many fried options, especially when grilled. Enjoy it alongside fresh vegetables or a light salad, making it a tasty yet nutritious choice that satisfies your cravings while keeping your meal balanced. BBQ Chicken is perfect for gatherings and family dinners, bringing everyone together around the grill.

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365.0
calories
47.1
protein
21.2
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.3g)
Calories
365.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0 g
Cholesterol 124 mg 41%
Sodium 1024 mg 44%
Total Carbohydrates 21.2 g 7%
Dietary Fiber 1.2 g 4%
Sugars 18.8 g
protein 47.1 g 94%
Vitamin D 0 mcg 0%
Calcium 35.0 mg 2%
Iron 2.1 mg 11%
Potassium 424 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein
🍞 Low carbs

Source of Calories

23.7%
52.7%
23.6%
Fat: 84 cal (23.6%)
Protein: 188 cal (52.7%)
Carbs: 84 cal (23.7%)