1 serving (100 grams) contains 165 calories, 28.0 grams of protein, 3.6 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9 g | 11% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10 g | ||
| protein | 70 g | 140% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken no skin
BBQ Chicken No Skin is a flavorful dish often associated with American barbecue cuisine, though variations can be found globally. Made by grilling or baking chicken, this version excludes the skin to reduce fat and calorie content. The meat is typically seasoned with dry rubs or marinated in tangy, smoky barbecue sauce, which adds depth and sweetness without overwhelming the natural flavors of the chicken. By removing the skin, this option becomes a leaner protein source, making it ideal for healthier eating while still providing essential nutrients such as vitamins B6 and B12, phosphorus, and selenium. However, some barbecue sauces can be high in sodium and sugar, so moderation is key. BBQ Chicken No Skin offers a tasty, lighter alternative for barbecue lovers looking to balance indulgence and nutrition without sacrificing the bold, savory experience of a classic cookout favorite.
