1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.7 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 396.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken leg and thigh
BBQ Chicken Leg and Thigh is a popular dish originating from American barbecue traditions, known for its smoky, savory flavor and tender texture. Typically seasoned with a blend of spices or marinated in a tangy sauce, the chicken is grilled or smoked to perfection, creating a mouth-watering caramelized crust. High in protein, chicken provides essential amino acids for muscle development and maintenance. Additionally, it's a rich source of vitamins like B6 and niacin, supporting energy metabolism and heart health. However, nutritional aspects vary depending on preparation; certain BBQ sauces may add substantial sodium and sugar, while grilling can reduce fat content compared to frying. Opting for skinless cuts or lighter seasoning choices can enhance its nutritional value. Whether served alongside classic sides or enjoyed on its own, BBQ Chicken Leg and Thigh combines hearty flavor with satisfying nutritional benefits when consumed in moderation.
