1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.7 g | 40% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 39.7 g | 14% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 15.9 g | ||
protein | 31.7 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 396.8 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Chicken Korean Fried Chicken is a flavorful dish hailing from Korean cuisine that combines crispy, golden-brown chicken with bold, tangy seasoning. This dish starts with chicken pieces coated in a light batter, fried to perfection, and then glazed with a savory and sweet sauce often made from soy, garlic, ginger, and honey or sugar. Garnished with sesame seeds and green onions, it offers a balance of crunch and vibrant flavor. While the chicken provides protein essential for muscle development, its deep-fried preparation and sugary glaze increase fat and calorie content, making it less ideal for those seeking low-fat or low-calorie options. Consumed in moderation, it’s a delicious way to enjoy a blend of Korean flavors while mindful of portion sizes and additional accompaniments like rice and sides.