Bbq chicken korean fried chicken

Bbq chicken korean fried chicken

Dinner

Item Rating: 59/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.

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555.6
calories
31.7
protein
39.7
carbohydrates
31.7
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 31.7 g 40%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 1269.8 mg 55%
Total Carbohydrates 39.7 g 14%
Dietary Fiber 1.6 g 5%
Sugars 15.9 g
protein 31.7 g 63%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 396.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

27.8%
22.2%
50.0%
Fat: 285 cal (50.0%)
Protein: 126 cal (22.2%)
Carbs: 158 cal (27.8%)

About Bbq chicken korean fried chicken

BBQ Chicken Korean Fried Chicken is a flavorful dish hailing from Korean cuisine that combines crispy, golden-brown chicken with bold, tangy seasoning. This dish starts with chicken pieces coated in a light batter, fried to perfection, and then glazed with a savory and sweet sauce often made from soy, garlic, ginger, and honey or sugar. Garnished with sesame seeds and green onions, it offers a balance of crunch and vibrant flavor. While the chicken provides protein essential for muscle development, its deep-fried preparation and sugary glaze increase fat and calorie content, making it less ideal for those seeking low-fat or low-calorie options. Consumed in moderation, it’s a delicious way to enjoy a blend of Korean flavors while mindful of portion sizes and additional accompaniments like rice and sides.