1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 9.5 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken kababs
BBQ Chicken Kebabs are a flavorful dish originating from Middle Eastern and Mediterranean cuisines, with variations enjoyed worldwide. These kebabs feature tender, marinated chicken cubes skewered alongside vibrant vegetables like bell peppers, onions, and zucchini, then grilled to smoky perfection. The marinade typically includes olive oil, lemon juice, garlic, and spices like paprika and cumin, contributing to depth of flavor and heart-healthy fats. BBQ Chicken Kebabs are a lean protein option, making them a good choice for building or maintaining muscle. The inclusion of vegetables adds fiber, vitamins, and antioxidants, promoting overall health. However, some recipes may include sugary barbecue sauces or marinades, which can increase calories and added sugar content. Grilling instead of deep-frying helps keep this dish low in fat. Pair these kebabs with whole grains or greens for a balanced and nutritious meal.
