Bbq chicken grilled

Bbq chicken grilled

Dinner

Item Rating: 65/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.

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396.8
calories
55.6
protein
15.9
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 952.4 mg 41%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

15.9%
55.6%
28.6%
Fat: 114 cal (28.6%)
Protein: 222 cal (55.6%)
Carbs: 63 cal (15.9%)

About Bbq chicken grilled

BBQ Chicken Grilled is a flavorful dish combining tender chicken seasoned with a smoky barbecue glaze and cooked over an open flame or grill for a charred finish. Typically, the marinade includes ingredients like ketchup, vinegar, brown sugar, spices, and Worcestershire sauce, delivering a sweet, tangy, and savory profile. This dish is a staple in American barbecue cuisine but enjoys global appeal due to its bold taste. Grilled preparation minimizes added fats, making it a lean protein choice, rich in essential nutrients like B vitamins and selenium. However, the sugar and sodium content in traditional barbecue sauce may be a concern for those monitoring their intake. Pairing it with fresh vegetables or whole grains can create a more balanced meal. BBQ Chicken Grilled provides a satisfying, protein-packed option for gatherings or everyday meals while offering room for healthier modifications.