1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
396.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.7 g | 16% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 142.9 mg | 47% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 15.9 g | 5% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 12.7 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.7 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Chicken Grilled is a flavorful dish combining tender chicken seasoned with a smoky barbecue glaze and cooked over an open flame or grill for a charred finish. Typically, the marinade includes ingredients like ketchup, vinegar, brown sugar, spices, and Worcestershire sauce, delivering a sweet, tangy, and savory profile. This dish is a staple in American barbecue cuisine but enjoys global appeal due to its bold taste. Grilled preparation minimizes added fats, making it a lean protein choice, rich in essential nutrients like B vitamins and selenium. However, the sugar and sodium content in traditional barbecue sauce may be a concern for those monitoring their intake. Pairing it with fresh vegetables or whole grains can create a more balanced meal. BBQ Chicken Grilled provides a satisfying, protein-packed option for gatherings or everyday meals while offering room for healthier modifications.