1 serving (100 grams) contains 187 calories, 18.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
445.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.5 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Chicken Drumsticks are a classic dish rooted in American barbecue traditions, often enjoyed at picnics, cookouts, and backyard gatherings. These drumsticks are typically seasoned with a blend of spices, marinated, and coated with a rich, smoky barbecue sauce before being grilled or baked to perfection. The dish offers a satisfying balance of protein from the chicken and bold flavor from the sauce. As a lean poultry cut, chicken drumsticks provide essential nutrients like B vitamins, selenium, and high-quality protein, making them a good option for muscle repair and energy. However, the healthiness of BBQ Chicken Drumsticks depends on preparation; sauces can be high in sugar and sodium, and the skin adds extra fat. Opting for grilled drumsticks, skinless variants, or homemade sauces can make this savory favorite a more wholesome choice while retaining its irresistible barbecue essence.