1 serving (100 grams) contains 187 calories, 18.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
445.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.5 g | ||
protein | 42.9 g | 85% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ chicken drumsticks are a flavorful and satisfying dish often associated with American cuisine, particularly Southern-style barbecue traditions. Made by marinating chicken drumsticks in a tangy and smoky barbecue sauce, they are then grilled, baked, or smoked to achieve a caramelized, crispy exterior while retaining a juicy, tender interior. These drumsticks offer a protein-rich option, providing essential nutrients like iron, zinc, and Vitamin B6, which support muscle development and overall health. The dish's nutritional profile can vary depending on preparation, sauces, and cooking methods. While the lean protein in the chicken is a healthy component, some barbecue sauces can be high in sugar, sodium, and additives, making moderation key. Opting for homemade or low-sugar sauce alternatives enhances their health appeal. BBQ chicken drumsticks deliver bold flavors and a hearty texture, making them a popular choice for casual gatherings and family meals worldwide.