1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 1.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
175 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.5 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 86.8 mg | 28% | |
| Sodium | 925 mg | 40% | |
| Total Carbohydrates | 5 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq chicken breast
BBQ Chicken Breast is a flavorful dish often associated with American cuisine and summer cookouts. It features boneless, skinless chicken breast marinated or brushed with barbecue sauce, which typically includes tomato, vinegar, sugar, and spices for a sweet, smoky flavor. Lean and high in protein, chicken breast is a nutritious choice that supports muscle growth and repair while being relatively low in fat. However, the healthiness can be influenced by the barbecue sauce, as many store-bought varieties are high in added sugar and sodium. Opting for a homemade or low-sugar sauce can make this meal a healthier option. It’s often grilled, locking in moisture while adding a charred, smoky taste, but be mindful not to overcook to avoid dryness. Pair it with fresh vegetables or whole grains for a balanced meal. BBQ Chicken Breast is both a delicious and versatile dish enjoyed worldwide in various barbecue traditions.
