Bbq brisket

Bbq brisket

Dinner

Item Rating: 54/100

1 serving (150 grams) contains 360 calories, 30.0 grams of protein, 22.0 grams of fat, and 10.0 grams of carbohydrates.

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571.4
calories
47.6
protein
15.9
carbohydrates
34.9
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 34.9 g 44%
Saturated Fat 12.7 g 63%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 1269.8 mg 55%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 12.7 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 4.0 mg 22%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

11.2%
33.5%
55.3%
Fat: 314 cal (55.3%)
Protein: 190 cal (33.5%)
Carbs: 63 cal (11.2%)

About Bbq brisket

BBQ Brisket is a classic smoked meat dish rooted in Southern U.S. barbecue traditions, particularly Texan cuisine. This tender cut of beef comes from the lower chest, slow-cooked until juicy and flavorful. Typically seasoned with a spice rub featuring paprika, garlic, and pepper, it’s often smoked over wood for hours, creating a rich, smoky flavor. While BBQ brisket is a protein-packed choice, its leaner portions can provide essential nutrients like iron and zinc. However, it’s important to be mindful of added sauces, which may contain sugar and sodium, or fatty cuts that elevate calorie content. Pair brisket with wholesome sides like roasted vegetables or a vinegar-based coleslaw for a more balanced meal. Deliciously hearty and full of tradition, BBQ Brisket embodies comfort food at its finest with an indulgent, smoky twist.