One cup of Bbq braised pork is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.
Bbq Braised Pork is a mouthwatering dish that combines tender, slow-cooked pork with a rich, smoky barbecue sauce. Originating from Southern cuisine, this comfort food features a blend of spices, vinegar, and a hint of sweetness that perfectly balances the savory meat. While the pork offers a good source of protein, it's important to enjoy it in moderation due to its higher fat content. Serve it alongside fresh coleslaw or salad for a healthier twist, and indulge in the irresistible flavors that make BBQ Braised Pork a beloved classic!
Calories |
470.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 9.4 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.3 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.