Bbq braised pork

Bbq braised pork

Dinner

Item Rating: 62/100

One cup of Bbq braised pork is around 235.3 grams and contains approximately 470.6 calories, 35.3 grams of protein, 29.4 grams of fat, and 23.5 grams of carbohydrates.

Bbq Braised Pork is a mouthwatering dish that combines tender, slow-cooked pork with a rich, smoky barbecue sauce. Originating from Southern cuisine, this comfort food features a blend of spices, vinegar, and a hint of sweetness that perfectly balances the savory meat. While the pork offers a good source of protein, it's important to enjoy it in moderation due to its higher fat content. Serve it alongside fresh coleslaw or salad for a healthier twist, and indulge in the irresistible flavors that make BBQ Braised Pork a beloved classic!

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470.6
calories
35.3
protein
23.5
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 941.2 mg 40%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 2.4 g 8%
Sugars 11.8 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 35.3 mg 2%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🥩 High protein

Source of Calories

18.8%
28.3%
52.9%
Fat: 264 cal (52.9%)
Protein: 141 cal (28.3%)
Carbs: 94 cal (18.8%)