1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 15.8 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bbq braised pork
BBQ Braised Pork is a savory dish that blends tender, slow-cooked pork with the bold flavors of barbecue. Typically inspired by Southern American cuisine, this dish starts with pork shoulder or ribs, which are braised in a liquid like broth or beer to achieve melt-in-your-mouth texture. It's then coated in a tangy and smoky BBQ sauce, often made from ingredients like tomatoes, vinegar, brown sugar, and spices. While rich in protein, BBQ Braised Pork can be high in fat and sugar depending on its preparation, making portion control important for a balanced diet. Opting for lean cuts of pork and homemade BBQ sauce can improve its nutritional profile, reducing sodium and added sugars. Paired with vegetables or whole grains, it can round out a hearty and satisfying meal while still embracing its classic, comforting flavors.
