Bbq boneless skinless chicken thighs

Bbq boneless skinless chicken thighs

Dinner

Item Rating: 61/100

One cup of Bbq boneless skinless chicken thighs is around 236.7 grams and contains approximately 326.5 calories, 36.7 grams of protein, 13.3 grams of fat, and 12.2 grams of carbohydrates.

Bbq Boneless Skinless Chicken Thighs are a flavorful and succulent dish perfect for any grill master. Marinated in a zesty blend of spices and a hint of smokiness, these chicken thighs offer a deliciously juicy bite. Originating from classic BBQ cuisine, they bring that backyard cookout vibe to your table. With no skin, these thighs are lower in fat and calories than traditional chicken options, making them a healthier choice without sacrificing flavor. Perfect for a quick weeknight dinner or a weekend barbecue, they’re sure to please everyone at your gathering!

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326.5
calories
36.7
protein
12.2
carbohydrates
13.3
fat

Nutrition Information

1 cup (236.7g)
Calories
326.5
% Daily Value*
Total Fat 13.3 g 17%
Saturated Fat 3.6 g 18%
Polyunsaturated Fat 0 g
Cholesterol 183.7 mg 61%
Sodium 1734.7 mg 75%
Total Carbohydrates 12.2 g 4%
Dietary Fiber 2.0 g 7%
Sugars 9.2 g
protein 36.7 g 73%
Vitamin D 0 mcg 0%
Calcium 20.4 mg 1%
Iron 2.2 mg 12%
Potassium 612.2 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

15.5%
46.6%
38.0%
Fat: 119 cal (38.0%)
Protein: 146 cal (46.6%)
Carbs: 48 cal (15.5%)