1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
Calories |
392.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 21.4 g | 27% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 190.5 mg | 63% | |
Sodium | 952.4 mg | 41% | |
Total Carbohydrates | 11.9 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.5 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 2.1 mg | 11% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
BBQ Boneless Skinless Chicken Thighs are a flavorful and versatile dish popular in American barbecue cuisine. Made from tender chicken thighs, this preparation removes skin and bones for leaner, easier-to-cook portions. They are coated with a savory barbecue sauce, which typically includes ingredients like tomato, vinegar, and spices, offering a smoky and slightly sweet taste. Chicken thighs are rich in protein and iron, making them a great option for muscle repair and overall health. However, they contain slightly more fat than chicken breasts, adding to their juiciness but increasing calorie content. The barbecue sauce may also include added sugars or sodium, so it’s worth moderating portions or choosing a low-sugar version. Whether grilled, baked, or slow-cooked, these juicy chicken thighs provide a delicious balance of nutrients and indulgent flavor that appeals to a variety of palates.